We work on ourselves so we can help others, but we also help others in order to work on ourselves
— Pema Chodron, Beloved Buddhist teacher, author, nun and mother
Uncertainty, in the presence of vivid hopes and fears, is painful but must be endured if we wish to live without the support of comforting fairy tales
— Bertrand Russell (1872-1970), British philosopher, logician, mathematician, historian, writer, social critic, political activist and Nobel laureate
The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue. . . . flagrant conflicts of interest, together with an obsession for pursuing fashionable trends of dubious importance, science has taken a turn towards darkness.
— Dr. Richard Horton, present Editor-in-Chief of The Lancet, a United Kingdom-based medical journal
Psychiatric drugs don’t correct biochemical imbalances - they cause them; the fact that a drug sometimes makes us feel better does not mean that it’s correcting a biochemical imbalance
— Peter Breggin, MD., Medication Madness
The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be paid agents of the pharmaceutical industry. I think it’s disgraceful.
— Arnold Seymour Relman (1923 -2014), former Harvard professor of Medicine and Editor-in-Chief, New England Medical Journal
Psychiatry is a profoundly political enterprise. The way we understand the problems we now refer to as “mental disorders” is strongly influenced by the social and political requirements to neutralize distress and manage disturbing behavior
— Joanna Moncrieff, M.D., British Psychiatrist
It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of the New England Journal of Medicine
— Dr. Marcia Angell
Our citizens would be far better off if we removed all the psychotropic drugs from the market . . . their availability creates more harm than good.
— Peter Goetzsche, M.D., Dr. Med.Sci, MSc, Co-founder of the Cochrane Collaboration - the world's most foremost body of assessing medical evidence, Founder of the Danish Cochrane Center, Deadly Medicines and Organized Crime, How Big Pharma has Corrupted Healthcare
For it is the essence of scientific honesty that you do not pretend to know what you do not know, and of the essence of scientific method that you do not employ hypotheses which cannot be tested
— Alan Watts, British philosopher, writer, and speaker, The Wisdom of Insecurity
                               Que Sera' Sera', Carpe' Diem

                               Que Sera' Sera', Carpe' Diem

Enjoy the present moment, it is all that’s real, all else is vanity, chasing the wind
— Qohelet (Ecclesiastes)
The scientific approach, humanly speaking, is an ability to be objective, that is to say, to have the humility to see the world as it is, or other people, other things, and ourselves, and not to distort the reality by our wishes and our feelings: to have faith in the power of our thought for recognizing the truth, the reality, but to be willing all the time to change the results of our thinking by new data that we find, and by being honest and objective in not avoiding data that we might find in order to avoid changing our own picture
— Erich Fromm (1900 – 1980), German Social Psychologist, Psychoanalyst, Sociologist, Humanistic Philosopher, The Pathology of Normalcy
Cultivate a culture in which life’s challenges are met with kindness, generosity, and courage
— Chögyam Trungpa Rinpoche, Buddhist meditation master
It is not a lack of love, but a lack of friendship that makes unhappy marriages
— Friedrich Nietzsche (1844 - 1900), German philosopher, cultural critic, poet, philologist
Scientific visions currently on offer tend to marginalize the very things which are most central and precious in ordinary human life, those most closely associated with our consciousness of being persons
— John Habgood, British retired Anglican bishop, academic, and life peer, Being a Person, Where faith and science meet
We are what we repeatedly do; excellence, then, is not an act but a habit
— Aristotle, ancient Greek philosopher
There is no such things as a spontaneous anxiety or endogenous depression. If a patient is anxious, there is something to be scared of. If a patient is depressed, there is something to be depressed about. If it is not in consciousness, then it is unconscious. If it is not in the present, then it is in the past and something in the present symbolizes it
— Bert Karon, Ph.D.
It is necessary for every individual to give an answer to the question of his existence . . . the human situation is characterized by profound dichotomies and contradictions ... confronted with these contradictions in our existence, we have to make some sense of our life
— Erich Fromm, The Pathology of Normalcy
. . . the real cause of suffering is not being able to tolerate uncertainty - and thinking that it’s perfectly sane, perfectly normal, to deny the fundamental groundlessness of being human
— Pema Chodron, American Tibetan Buddhist, Living Beautifully with Uncertainty and Change
Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. . . . When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. Some of you say, “Joy is greater thar sorrow,” and others say, “Nay, sorrow is the greater.” But I say unto you, they are inseparable. Together they come, and when one sits, alone with you at your board, remember that the other is asleep upon your bed.
— Kahil Gibran (1883 - 1931), a Lebanese-American artist, poet, and writer, The Prophet
Psychology without spirituality is arid and ultimately meaningless. Spirituality without grounding in psychological work leads to vanity and illusions
— Don Riso & Russ Hudson
For all pleasures are present, and nothing save complete awareness of the present can even begin to guarantee future happiness
— Alan Watts, The Wisdom of Insecurity
Freedom grows with the exercise of its correlate - responsibility, and is diminished every time it’s avoided
— John Habgood, Being a Person