Psychotherapy, Counseling, and Consultation

Most people need assistance at some point in their lives to deal with troublesome issues that stifle their personal growth and limit their potential.  People seek assistance from others when they become aware that they are in pain or are facing a difficult situation, perceive their feelings or situation as problematic, and believe that help could assist them in alleviating their distress.  I assist people in exploring and making sense of their feelings, gaining insight, and making positive changes in their lives. I offer help to individuals, couples, families, and professionals experiencing:  

  • depression and anxiety
  • grief and loss
  • divorce
  • addictions:  relationship, drugs (alcohol is a drug), including prescription drugs, & technology 
  • relationship problems:  Gottman Method Couples Counseling training levels 1 -2 completed
  • mid-life, aging, and women's issues 
  • issues with self esteem
  • work and career issues
  • stress and conflict 
  • spiritual and existential crises
  • psychiatric drug-induced mental, emotional, & sleep disorders 

To business and industry, agencies, and congregations, I offer:

  • leadership development & coaching
  • crisis intervention & conflict resolution
  • EAP services
  • psychological-emotional education